Props aren’t required in classes but if you do wish to purchase to add some variety to your workout here are my favourites!
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These 2lb weights are one of my most used props in class. They are easy to hold and add great versatility and challenge to exercises!
I love these for challenging stability and firing up those core muscles!
Small Stability Ball:
This light weight prop is great for bridging and core work!
Loop Resistance Bands:
This set gives you a variety of different resistance levels to add intensity to bridging, standing, sideline workouts and more!
Perfect for those cold mornings or evenings to keep your feet toasty without slipping on your mat!
Dr. Teals Pure Epsom Salt – Lavender:
I love these in my bath when my muscles are sore after a class! (Candle and glass of wine not included)
HydroFlask Water Bottle:
Amazing stainless steel water bottles to keep my water or matcha the perfect temperature. Gotta stay hydrated!
The Coziest Slippers:
The title explains it all – plus they are super cute and a great price!